I basically would roll my entire body in it if that were an option at this point! 😁 I started using this about 2 years ago & have been sharing the product & incredible relief from it with EVERYONE I KNOW! No more cupboards full of other topicals plus medications to numb arthritis/injuries or any other recurring or persistent pain. I would literally give this to people on the Street if I could afford a truckload. Best thing I’ve ever used & thats why I keep gifting it to people I care about. Try it, you won’t be Sorry.