Why do we hurt? Do we actually experience pain, or is it merely illusion? In this TEDx video, Lorimer Moseley explores these questions, and positions the pain that we feel as our bodies' way of protecting us from damaging tissues further. He also looks at what this might mean for those who suffer from chronic pain.
"As a professional dancer at the Royal Ballet I train constantly. I get extreme shin pain from high impact jumping and carrying that make it difficult to get through a practice or performance. I rely on MEDISTIK. I use it on everything and its always super effective. I really can't get by without it." Callum Findlay-White
From athletes to healthcare professionals and those suffering from arthritis, tendinitis and rheumatism, or general aches and pains, MEDISTIK provides proven relief so you can perform your best every day.
Abdominals get all the credit for protecting the back and being the foundation of strength, but they are only a small part of what makes up the core. In fact, it is weak and unbalanced core muscles that are linked to low back pain. The biggest benefit of core training is to develop functional fitness – fitness that is essential to both daily living and regular activities. Learn about the exercises that can strengthen your core.
"I knit to help others and to help seniors stay active. We hand knit children's pneumonia vests and neonatal bereavement gowns, for hospitals in Canada and developing countries. I also have arthritis in my hands. MEDISTIK keeps me knitting and active. Stay active, help others, come knit with us!" Helen Brukner, Community Organizer
Igor Klibanov is the CEO of one of Toronto's premier personal training companies, Fitness Solutions Plus. He was selected one of the top 5 personal trainers in Toronto, by the Metro News newspaper, and released a book detailing his unique methodology.