ENABLING THE HIGHEST LEVEL OF PERFORMANCE

ENABLING THE HIGHEST LEVEL OF PERFORMANCE

1 min read

"As a professional dancer at the Royal Ballet I train constantly. I get extreme shin pain from high impact jumping and carrying that make it difficult to get through a practice or performance. I rely on MEDISTIK. I use it on everything and its always super effective. I really can't get by without it." Callum Findlay-White
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WHAT CAN MEDISTIK DO FOR YOU

WHAT CAN MEDISTIK DO FOR YOU

1 min read

From athletes to healthcare professionals and those suffering from arthritis, tendinitis and rheumatism, or general aches and pains, MEDISTIK provides proven relief so you can perform your best every day.
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EXERCISE FOR CORE STABILITY

EXERCISE FOR CORE STABILITY

3 min read

Abdominals get all the credit for protecting the back and being the foundation of strength, but they are only a small part of what makes up the core. In fact, it is weak and unbalanced core muscles that are linked to low back pain. The biggest benefit of core training is to develop functional fitness – fitness that is essential to both daily living and regular activities. Learn about the exercises that can strengthen your core.
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